Moringa Tea – Refreshing Nutritious Drink
You may have already learned by now that moringa tree is
overflowing with nutrients and is highly prized for its therapeutic and medicinal value. And
when it comes to this exceptionally versatile tree, no other part of it is more nutritious
and more rejuvenating than its leaves. Moringa leaves comes packed with seven times the
Vitamin C of oranges, four times the Vitamin A of carrots, three times the potassium of
bananas and four times the calcium found in milk. Moringa tea comes from the leaves of the
moringa tree, and is one of the most in-demand herbal teas because of its high nutritional
value.
Because moringa tea comes from the moringa leaves itself, it is
pretty much infused not only with precious vitamins and minerals, but also comes with very
powerful antioxidants. Antioxidants such as flavonoids are present in this refreshing tea,
which help fight the effects of cancer-causing and body degenerating free radicals. The
effectiveness of antioxidants in fighting free radicals is highly dependent on other
antioxidants and nutrients that work along with it. And since this tea has around 46
types of antioxidants and packed with vitamins and minerals, you are really getting a truly
healthy deal.
Moringa contains a significant source of bio-available vitamins
and minerals which work hand in hand with enzymes and co-enzymes. The enzymes in our body
are stimulated by vitamins in order for them to work properly and give our body the life and
fuel that it needs. Our body needs Vitamin A or Beta Carotene to keep our skin healthy and
fight infection, Vitamin C or Ascorbic Acid to help wounds and injuries heal faster and
build a strong immune system, Vitamin E or Tocopherol for healthy red blood cells and to
neutralize free radicals, and Vitamin D for building strong bones and teeth.
Other important vitamins that moringa contains are Biotin,
Thiamine, Niacin, Cholecalciferol, Pyrodixine and Riboflavin. All these essential vitamins
are infused in every moringa tea, and will surely give you a boost of nutrition. It is also
contains significant amounts of minerals such as Iron, Magnesium, Potassium, Zinc, Calcium,
Copper and Manganese, which are all important in promoting better function of the body.
Moringa tea is a good source of omega-3 oils, chlorophyll, essential amino acids, and other
potent phytonutrients as well. Regular drinking of this tea is absolutely safe and healthy.
Studies show that drinking moringa tea can help in weight
reduction and burning of fat. For diabetics, this tea can help stabilize blood sugar levels
and boost the immune system naturally. There have also been reports that such tea may
help treat tumors and ulcers, stabilize blood pressure, reduce pains caused by arthritis,
and promote better sleep as well. Pregnant women need the right amounts of vitamins and
minerals such as Vitamin A, Vitamin D, Iron, Folic Acid, Iron and Calcium. These are
important nutrients needed in order to conceive a healthy baby and keep their own health in
check as well, and moringa tea can help supply these important requirements.
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